Latest Episodes
136: 5 things I’ve changed my mind on…
December 12, 2022
133: I’m training EVERY DAY for the next 6 months. Here’s why.
November 21, 2022
131: What I learned keeping my training the same for 6 months
November 15, 2022
126: @ButterYourMacros – Tracking…tool or trigger?
October 12, 2022
Podcasts I've been featured on...
Jordan Lips – How Low Should You Take Calories, Preventing Weight Regain, Who Should Try To Recoup, And More
Episode 96: Jordan Lips – Forms of Progressive Overload, Differences Between Strength and Hypertrophy
112 – Jordan Lips: *TOP THREE* Certifications, Best New Exercises, Nutrient Timing for Gains!