86: 10 Tips for going into your next CUT

85: 10 tips for going into your next cut

They’re not in any particular order so I recommend listening through all the way🙂

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Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Danny Matranga episode on ALCOHOL

Reverse Dieting Episode

Sal Di Stefano on why you should LIFT

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Helping you find the balance between OPTIMAL and PRACTICAL