68: My thoughts on CROSSFIT…

My thoughts on Crossfit…

  • What is crossfit?

  • What I like about crossfit

  • What I don’t like about crossfit

  • Who is crossfit for?

  • What kind of results can you expect?

  • Why are the Pros so jacked if it’s not best for hypertrophy?

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

TikTok: @JordanLipsFitness

Website: JordanLipsFitness.com

Apply for 1:1 Coaching HERE

Helping you find the balance between OPTIMAL and PRACTICAL

Love You

-JL