62: Cody Moxley (@CJMoxley) – When people say “you’re just overcomplicating things”, Setting reasonable goals + expectations, More sensation isn’t always a good thing…

WHO: Cody Moxley (@CJMoxley)

WHO IS THAT: Coach and project manager for N1 Education, CISSN

TITLE: When people say “you’re just overcomplicating things”, Setting reasonable goals + expectations, More sensation isn’t always a good thing…

TOPICS:

-Setting reasonable goals

-Managing expectations

-If having some flexibility is important…how flexible is too flexible?

-When does the pursuit of optimal have diminishing returns?

-Why are there people who have no idea what in the literal F they’re doing but are still jacked?

-Stimulus vs. Sensation – How are they different and how can we identify accordingly

Where to find Cody:

Instagram: @CJMoxley

N1 Courses

N1 Member Site

N1 IG: @N1.Education

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

TikTok: @JordanLipsFitness

Website: JordanLipsFitness.com

Apply for 1:1 Coaching HERE

Helping you find the balance between OPTIMAL and PRACTICAL

Love You

-JL