55: Jenna Bruno (@JMBrunoFitness) – How we met, Jenna’s journey through gaining, overcoming serious injuries, losing your period in a cut…

In today’s episode I chat with THE most requested guest I’ve had on…Jenna. Bruno. Fitness. We talk about…

Listener Q&A: How we met, Jenna’s favorite stuff, things that I do that annoy her, Callie, and more…

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-Jenna’s hip surgery: WTF happened and how did she overcome such a serious injury (mentally + physically)

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-Intentional weight gain is a mindfuck: How to deal with wanting to be lean…and wanting to build muscle

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-Battles with body image

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-Losing your period in a cut

Where to find Jenna:

Instagram: @JennaBrunoFitness

Email for 1:1 Coaching: JMBrunoFitness@Gmail.com

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

TikTok: @JordanLipsFitness

Website: JordanLipsFitness.com

Apply for 1:1 Coaching HERE

Helping you find the balance between OPTIMAL and PRACTICAL

Love You

-JL