19: Cody “Boom Boom” McBroom – Goal Setting in Fitness, Trade-offs, Pillars of Good Coaching, and MORE!

On this episode with Cody McBroom we talk about…

  1. Goal setting in fitness

  2. Long term vs Short term goals

  3. The Pillars of Good Coaching

  4. Fitness Trade-offs

I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

Where to find Cody:

Instagram: @Cody.Boomboom

Youtube: Cody Boom Boom McBroom

Podcast: Boom Boom Performance Podcast

Helping you find the balance between OPTIMAL and PRACTICAL

Love You

-JL