Where to find Beth⬇️
IG: https://www.instagram.com/bethferacofitness/
Podcast: https://podcasts.apple.com/us/podcast/cut-the-crap-with-beth-and-matt/id1582650283
Tiktok: https://www.tiktok.com/@bethferacofitness?lang=en
Website: https://bethferacofitness.com/
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My Coaching Options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL