153: Chad Hargrove – How to succeed at fat loss: More than just a chat about macros

Chad Hargrove (@ChadHargrove1).Chad has been one of my favorite coaches to follow in the space for some time now. This episode is full of good insights about getting and staying healthy that go beyond just hitting your macros..Where to find Chad⬇️IG: https://www.instagram.com/chadhargrove1/TikTok: https://www.tiktok.com/@chadhargrove1.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL