139: Jordan Syatt – Fitness, Fatherhood, and New Year’s resolutions…

Guest: Jordan Syatt (@syattfitness)


  • How his upbringing and experiences with powerlifting ultimately shaped his current beliefs and philosophies

  • How has becoming a father changed (if at all) any of those philosophies and outlooks towards health and fitness

  • How can we give our children the best chance at a healthy relationship with food and fitness?

  • New years resolutions…

Where to find Jordan⬇️

IG: https://www.instagram.com/syattfitness/

Website: https://www.sfinnercircle.com/

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Jordan’s Coaching Options⬇️

Apply for 1:1 Coaching HERE

Group Programming [Gym Program]

Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL