138: Q&A – Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and MORE

Today we have a Q&A episode so THANK YOU to everyone who asked a questions! Got through as many as I could in an hour 😊

Links mentioned in episode⬇️

Bryan Boorstein Episode

5 Things I’ve Changed My Mind About

Reverse Dieting Episode

Where to find BYM⬇️

IG: https://www.instagram.com/butteryourmacros

Website: https://www.butteryourmacros.com/

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Jordan’s Coaching Options⬇️

Apply for 1:1 Coaching HERE

Group Programming [Gym Program]

Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL