What is “gut health” and why is it important?
What do we know?
What do we NOT know?
Are microbiome tests worth your money?
Fiber: Why, How much, Importance of diversity and what’s up with these high fiber foods like Mission Carb Wraps?
Other episodes with Dr. Adrian⬇️
Where to find Dr. Adrian⬇️
Where to find me⬇️
Podcast: Where Optimal Meets Practical
My Coaching Options⬇️
Helping you find the balance between OPTIMAL and PRACTICAL