127: Jaebian Rosario – an updated discussion on HAES and “anti-diet” philosophy

Back in episode 44 (linked below) Jaebian and I discussed our views on HAES and “Anti-Diet” philosophy.


A year later, we’re back with an update


Where to find Jaebian⬇️



Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Jordan’s Coaching Options⬇️

Apply for 1:1 Coaching HERE

Group Programming [Gym Program]

Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL