Some topics covered⬇️
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Creatine HCL vs Monohydrate
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Favorite cable attachments
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Buying a cable machine for home gym
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Fit shaming
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Stubborn fat
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Sleeping during a deficit
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Building triceps at home
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Impact of NSAIDs on hypertrophy
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Exercise order
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
❤️JL
