107: Jack Hallows – How to continue to improve technique without feeling like you’re never doing it right

Jack has some of the best content on exercise technique and execution and does an amazing job distilling it down to the average consumer.

We talk about the present explosion of “biomechanics” and the importance of form and technique and how important it REALLY is…and what to do if you’re feeling overwhelmed by it all

Additionally, we discuss certain technique/form discussion that are both OVERRATED and UNDERRATED

I know you’ll enjoy it…and by “it” I mean Jack’s accent.

Where to find Jack:

IG: @jackhallowsfitness

Website: https://www.teamatlas.com.au/meet-your-coaches

Where to find me:

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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Helping you find the balance between OPTIMAL and PRACTICAL