Jack has some of the best content on exercise technique and execution and does an amazing job distilling it down to the average consumer.
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We talk about the present explosion of “biomechanics” and the importance of form and technique and how important it REALLY is…and what to do if you’re feeling overwhelmed by it all
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Additionally, we discuss certain technique/form discussion that are both OVERRATED and UNDERRATED
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I know you’ll enjoy it…and by “it” I mean Jack’s accent.
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Where to find Jack:
Website: https://www.teamatlas.com.au/meet-your-coaches
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Where to find me:
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
Helping you find the balance between OPTIMAL and PRACTICAL
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JL
