102: Why I quit my cut after 3 days…

WOMP 102: Why I quit my cut after 3 days…

This episode isn’t meant to be blanket information for everyone. I just wanted to use this episode to give you a peek inside my brain and thought process around why I didn’t think cutting right now was ultimately a good idea. Maybe it will help you frame some of those conversations with yourself so you continue to make the most conscious, informed decisions about your nutrition/health journey

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Email: JordanLips@Jordanlipsfitness.com

Apply for 1:1 Coaching HERE

Sign up for FULL GYM group programming HERE

Sign up for AT HOME group programming HERE

Helping you find the balance between OPTIMAL and PRACTICAL