If so, then you’re in the right place.
I’m Jordan Lips, an online fitness coach dedicated to helping my clients lose fat, build muscle, and improve their health through nutrition, exercise, and mindset coaching.
Do you sometimes...
It’s my job to show you how to get the body you want without ruining your relationship with food and exercise...and actually KEEP it.
Losing fat with Jordan’s program has been about more than just fat loss.
Seeing improved bloodwork, playing sports with my children, and having the energy to get through busy days have all been difference makers. But more than anything else, I know I have the tools now to maintain my new weight and life. — Natalie
Working with Jordan has given me true empowerment back with my body.
I have lost those pounds that I gained all those years, and became stronger than I was — arguably stronger than in my 20’s. On top of that, my eating habits have changed completely! — Greg
My approach to online coaching helps those who may have some idea of "what" to do finally put the pieces together so they can kick ass in the gym, build muscle, burn fat, and make life-altering changes. During our time together you'll see a drastic improvement in your
For the first few years as a trainer and nutrition coach all I did was give out meal plans. “Eat THIS EXACT plan with no deviation every day for 2 weeks and then I’ll give you something new”. I was naive. I thought I was helping people when they come to me pleading “I’m ready!! JUST GIVE ME A PLAN!” and I would oblige.
I want to teach you the skills and habits needed to achieve your goals and keep them for good. No starvation diets, no meal plans, no guilt, and no going back.
I’ve dedicated myself to developing a variety of systems and strategies for my clients to make sure they get the results that YOU want, while accounting for your differences in lifestyle.
Train yourself to be more optimistic and start reframing your loss goals to serve you for the long term.
Before we can track calories, macros, or any of that fun stuff, we need to build a good foundation.
Muscle is important (duh). Whatever your experience level, I'll help you organize your training to get maximum results.
You'll keep your results. Once and for all.
Click the button below to fill out an application
Book a call to discuss your health & fitness goals
Start your training (and never look back!)